Photo by Sixteen Miles Out on Unsplash

This workshop is designed to help you identify the causes of your stress, worry and anxiety and how you can learn to cope with it using practical application, biblically strengthening you emotionally and physically.

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” - Matthew 11:28-30

Bring your bible, journal and note taking tools. A light snack will be provided.

Please sign up by August 12th.